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Les Mills programs are available in over 60 countries . moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

The site has contributions and viewpoints and not endorsed by Les Mills International.Bodybalance . BODYBALANCE 52 . an intense Balance .

BODYBALANCE by LES MILLS . BODYBALANCE*, is a 55-minute yoga-based class that will improve your mind, your body and your life.

Les Mills Body balance. . Heismyopendoor Sun 18-Feb-18 16:52:33. Yes. Add message Report. . I generally like Les Mills's track lists, .

About the Class. A Les Mills pre choreographed mind/body program. The perfect combination of yoga, tai chi and pilates.

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